Feeling Overwhelmed? You're Not Alone.

I understand that navigating mental health can be challenging. My dedicated team is here to assist you with any questions, concerns, or scheduling needs. Feel free to reach out to us through the contact form or by phone.

Common FAQs

What is the difference between a psychiatrist and a psychologist?

While both professionals deal with mental health, psychiatrists are medical doctors who can prescribe medication, while psychologists typically focus on therapy and counselling.

Is it normal to feel anxious or depressed sometimes?

It's common to experience mood fluctuations. However, if these feelings persist and interfere with your daily life, it might be beneficial to seek professional help.

What are the signs of a mental health crisis?

Signs of a mental health crisis include: suicidal thoughts, severe changes in behavior, inability to care for oneself, or experiencing hallucinations or delusions. If you or someone you know is experiencing a crisis, please seek immediate help.

What can I expect during my first appointment?

Your first appointment will involve a comprehensive assessment of your mental health history and current symptoms. We will work together to develop a treatment plan tailored to your needs.

Is my information confidential?

Your privacy is our top priority. All information shared during therapy sessions is confidential.

Schedule your therapy today!

Take the first step towards a healthier you. Our compassionate care is just a call away.

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