Symptoms: Constant worry about various aspects of life, restlessness, fatigue, trouble concentrating, irritability, muscle tension, and sleep issues.
Duration: More days than not for at least six months.
Panic Disorder
Symptoms: Recurrent panic attacks with palpitations, sweating, trembling, shortness of breath, chest pain, nausea, dizziness, and fear of losing control or dying.
Duration: Sudden onset, lasting minutes; ongoing worry about future attacks.
Social Anxiety Disorder (Social Phobia)
Symptoms: Intense fear of social situations, avoiding social interactions, severe anxiety, and physical symptoms like blushing, sweating, trembling, or nausea.
Duration: Typically six months or more.
Specific Phobias
Symptoms: Intense fear of specific objects or situations, immediate anxiety response, avoidance, significant distress.